- CrossFit Level 1 & 2
- CrossFit Kids
- US Army Master Fitness
- CPR Certified
Born in lower Alabama, most of my childhood was spent working on farms and
exploring nature. I developed a love for the outdoors at a very early age and it
has only grown with time! My hobbies include Biking, Skiing, Hiking and just
about anything that will get me outside and active. In the fall I enjoy hunting
and you can find me slope side most days during the winter. I’m a firm
believe that that there is no such thing as bad weather……only bad gear and not
being prepared. I thrive on being social and have yet to meet a stranger.
I was first introduced to CrossFit in 2003 while serving in the Military, but did
not develop a passion for fitness until 2008 when I competed in my first CrossFit
competition and began Adventure Racing competitively. I fell in love with the
community and have grown physically, mentally, and spritually from the people
that it has brought into my life.
I first started coaching in 2008 and
have owned / operated / managed a few Boxes throughout the years (both
military and commercial affiliates) and can honestly say that I‘ve never seen a
community as welcoming or as inclusive as the one at BMCF. I first joined the
BMCF family in 2021 and I’m very proud to call it home!