Bio
I became a trainer in 2010 working at 24 hr fitness in Portland, OR. Shortly after (2012) I moved my business to a CrossFit gym where I coached classes as well as continued my personal training. In the last 13 years I have completed multiple certifications which include: CF L1 and L2, CF kids, CF gymnastics, USA weightlifting, CF weightlifting, Precision Nutrition, and NASM. I specialize in CrossFit, weightlifting and powerlifting .
My passion is wellness and long term health. To guide others in finding confidence within themselves, to provide support and accountability, and to help busy adults create healthier habits with nutrition.